Gear GORUCK Patches | Patch – Goruck Tribe – 2021

Note: Not A Subscription, Individualpatches Only. See Thegoruck Tribe Page For Subscription Sign Up And Details.Goruck Tribe Brings Organization And Inspiration To Those Of You Who Choose The Harder Path. Tribe Is A Way Of Life, The Cadre And Community Are The Accountability. The Theme Of Year 1 Is Seek Pain.Within Each Year, Each Month Has A Theme And A Unique Patch That Will Ship Out Automatically When You Subscribe.2021 Goruck Tribe Patches:January – Painfebruary – Lovemarch – Miseryapril – Enduremay – Honorjune – Fearjuly – Defyaugust – Sufferseptember – Dutyoctober – Chaosnovember – Perseveredecember – Sacrificejanuary Detailsworkout: Miller Hero Wod:3 Mile Ruck12 Rounds:6 X Sandbag/Ruck Rows 6 X Burpee Squats (Full Burpee With Jump Followed By Squat) 6 X 4 Ct Mountain Climbers 6 X Rucksack Getups3 Mile Ruckrucking: 1 Mile/Day. 5 Mile Penalty Ruck Per Day Missed. Use Baseline Weight.Book: Tribe, By Sebastian Jungeradditional Tasking: Reach Out To And Connect With One Person You Haven’T Been In Contact With In Too Long. Ruck With Them, Side By Side, Or Virtually (Phone Call) While Rucking.February Detailsworkout:Iwo Jimawod:2 Rounds:19 Sandbag Cleans300M Ruck45 Burpee Step Ups300M Ruckrucking:4 X 5 Miler Throughout The Month.Book:A Warrior’S Creed, By Roger Sparksadditional Tasking: Write And Send 4 Hand Written Letters. One Of Which Attempts To Make Amends.March Detailsworkout: Fall Of Baghdad2000M Ruckthen34 Rounds:1 Sb Cluster (Sq Clean + Thruster)3 Ruck Push Ups5 Mountain Climbers2000M Ruck To Finishrucking: 3 X 2 Miler (Baseline Weight + 20%), 1X 8 Miler (Baseline Weight)Book:Fight Club, Bychuck Palahniukadditional Tasking: Do One Miserable Thing (With Someone Else) That You Haven’T Done In At Least A Year. You Should Be Scared, At Least A Little Bit, To Do It.April Detailsworkout:Bataan Memorial Wod9 Rounds:10 Slick Burpees Over Sandbag / Ruck11 Deadlifts (80#/60#)12 Thrusters With Ruck (30#/20#)13 American Twists With Ruck (30#/20#)14 Standing Arm Circles (30#/20#)15 Neck Circles (Feel Elevated Position)16 Sit Ups With Ruck (30#/20#)170M March (30#/20#)Rucking:12 Miler, 10 Days Of Consecutive Rucking Of 2 Or More Miles // Advanced: 26.2 Miler, Ruck 2 Or Miles Miles Every Day.Book:The White Darkness By David Grannadditional Tasking: Dream Up Something Big, Something You Have At Least A 50% Chance Of Failing. Write It Down Somewhere You’Ll Be Reminded Of It Often. Do Something Symbolic To Take The First Step Down That Path, Then Endure It As Long As You Can.May Detailsworkout: